This book is for those who love to cook but tend to get lost at the grocery store, end up not finding anything, and always buy the same thing.
In this book, you will find dinner ideas, menus, shopping lists, and an easy approach to dinner.
Each of the ideas can be carried out without gluten and lactose, and any protein can be replaced with a vegetarian alternative. The majority of ideas take anywhere from 5 minutes to 30 minutes to execute.
Recipes are there as well, should you need them.
Dear reader, I encourage you to replace any protein in the book with fish, as it is a great source of protein. As our son is allergic to fish, there are no dinner ideas containing fish.
You will find that certain ideas contain a hero, an ingredient beneficial to your health, which I refer to as the hero of your dinner.
I hope this book inspires you and makes your life easier, as it has for me and my friends!
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