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The burn-out syndrome is not a phenomenon caused solely by overwork, nor is it uncommon. It constitutes a state that develops progressively with high levels of stress. In this case, the person assumes too many obligations, losing the perspectives on his limitations and as more complications arise, he tries to be more productive, expecting the eventual recognition of the society.
While the best way to deal and overcome burn-out includes several attitudes (typical of the resilient ones), which forces to analyze the complex human nature and the causes of extreme exhaustion. In this regard, there is certain relationship between burn-out and resilience that helps to understand this phenomenon and find suitable solutions.
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Title Overcoming Burn-Out
The burn-out syndrome is not a phenomenon caused solely by overwork, nor is it uncommon. It constitutes a state that develops progressively with high levels of stress. In this case, the person assumes too many obligations, losing the perspectives on his limitations and as more complications arise, he tries to be more productive, expecting the eventual recognition of the society.
While the best way to deal and overcome burn-out includes several attitudes (typical of the resilient ones), which forces to analyze the complex human nature and the causes of extreme exhaustion. In this regard, there is certain relationship between burn-out and resilience that helps to understand this phenomenon and find suitable solutions.
Work type Narrative, Essay
Tags dissatisfaction, burn-out, mimicry, resilience, exhaustion, extreme exhaustion, selfishness, burn out, rationality, burnout
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Registry info in Safe Creative
Identifier 1912102655813
Entry date Dec 10, 2019, 4:43 PM UTC
License Creative Commons Attribution-ShareAlike 4.0
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Copyright registered declarations
Author. Holder Rolando José Olivo Mata. Date Dec 10, 2019.
Information available at https://www.safecreative.org/work/1912102655813-overcoming-burn-out
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Registration: 1912102655813
