When I make muesli, I prefer to make a large batch – it keeps well in an air-tight plastic tub. The other great thing about this, and a fact that seems to be quite little known, is that oats actually are gluten free by nature, if they’re pure and processed on specialised equipment! Oats are also a great source of fibre and protein, and have also been shown to help lower cholesterol, heart disease, assist in weight management (by keeping you fuller for longer) and helps stabilise blood sugar and
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