About the work
Yoga is a tradition of conscious life that has proven effective for thousands of years. Besides acting on the body and giving you more strength, flexibility, balance and overall health yoga also strengthens mental balance and emotional and spiritual well being. This is critical in today's world, and more and more people come to this discipline to heal their mind and emotions. This practice provides an intimate inner contact that helps you discover who you are, gives you the opportunity to express yourself without prejudice and brings you closer to your true self.
This book is designed for you because you have within you the power to make the changes you need to be happy and healthy. This is the beauty of yoga.
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Work information
Title Anti Stress Yoga
Yoga is a tradition of conscious life that has proven effective for thousands of years. Besides acting on the body and giving you more strength, flexibility, balance and overall health yoga also strengthens mental balance and emotional and spiritual well being. This is critical in today's world, and more and more people come to this discipline to heal their mind and emotions. This practice provides an intimate inner contact that helps you discover who you are, gives you the opportunity to express yourself without prejudice and brings you closer to your true self.
This book is designed for you because you have within you the power to make the changes you need to be happy and healthy. This is the beauty of yoga.
Work type Education, Informative
Tags relax, tensions, yoga, depression, mindfulness, zen, pchycotherapy, meditation, anxiety, relaxation, stress
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Registry info in Safe Creative
Identifier 1408151768289
Entry date Aug 15, 2014, 2:44 PM UTC
License All rights reserved
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Copyright registered declarations
Author. Holder Beatriz Recio Palomero. Date Aug 15, 2014.
Information available at https://www.safecreative.org/work/1408151768289-anti-stress-yoga
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Registration: 1408151768289
